EARL SIMS, ACSM EP-C
Owner & Personal Trainer
Earl is a graduate of Indiana University’s School of Public Health. He has a Bachelor of Science in Kinesiology with a minor in entrepreneurship and corporate innovation through the Kelley School of Business. To complement his formal education, Earl has accreditation as a Certified Exercise Physiologist through the American College of Sports Medicine. He also carries 12 years of experience in personal and group training in health clubs, scholastically, corporate wellness, and cardiac rehab.
I'm Sydnee, I am a founding member of Capture Fitness and it's newest trainer. In 2016 I made a commitment to myself and made a change. Since then, I grew from an amature to a champion, winning 1st place in the 2021 NPC Midwest Battle of the Champions novice figure division. I am proof that there is no subsitution for time and hard work.
As your personal trainer, I will walk you through one on one personalized workouts customized to your specific needs and goals. I will also provide you with a nutrition plan and regularly track your body composition to make sure we are tracking measurable results. Working out with me will have you feeling comfortable and confident when you're in the gym but also when you're outside of the gym. Let's start your fitness journey today!
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