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| Fri July 26, 2024 | Class | Class Type | Instructor | ||
| 5:30am - 6:30am EDT | Full Body Friday | General | Earl Sims | 0/20 | |
| 6:30am - 7:30am EDT | Full Body Friday | General | Earl Sims | 2/20 | |
| 7:30am - 8:30am EDT | Full Body Friday | General | Earl Sims | 1/20 | |
| 12:00pm - 1:00pm EDT | Full Body Friday | General | Earl Sims | 4/20 | |
| 1:00pm - 2:00pm EDT | Full Body Friday | General | Earl Sims | 0/20 | |
| 5:00pm - 6:00pm EDT | Full Body Friday | General | Earl Sims | 3/20 | |
| 6:00pm - 7:00pm EDT | Full Body Friday | General | Earl Sims | 0/20 | |
| 7:00pm - 8:00pm EDT | Full Body Friday | General | Earl Sims | 0/20 | |
| Sat July 27, 2024 | Class | Class Type | Instructor | ||
| 8:00am - 9:00am EDT | Conditioning | General | Earl Sims | 0/20 | Signup |
| 9:00am - 10:00am EDT | Conditioning | General | Earl Sims | 0/20 | Signup |
| Sun July 28, 2024 | Class | Class Type | Instructor | ||
| Nothing scheduled this day | |||||
| Mon July 29, 2024 | Class | Class Type | Instructor | ||
| 5:30am - 6:30am EDT | Capture Legs | General | Earl Sims | 0/20 | Signup |
| 6:30am - 7:30am EDT | Capture Legs | General | Earl Sims | 0/20 | Signup |
| 7:30am - 8:30am EDT | Capture Legs | General | Earl Sims | 0/20 | Signup |
| 12:00pm - 1:00pm EDT | Capture Legs | General | Earl Sims | 0/20 | Signup |
| 1:00pm - 2:00pm EDT | Capture Legs | General | Earl Sims | 0/20 | Signup |
| 4:00pm - 5:00pm EDT | Capture Legs | General | Earl Sims | 0/20 | Signup |
| 5:00pm - 6:00pm EDT | Capture Legs | General | Earl Sims | 0/20 | Signup |
| 6:00pm - 7:00pm EDT | Capture Legs | General | Earl Sims | 0/20 | Signup |
| 7:00pm - 8:00pm EDT | Capture Legs | General | Earl Sims | 0/20 | Signup |
| Tue July 30, 2024 | Class | Class Type | Instructor | ||
| 5:30am - 6:30am EDT | Capture Chest | General | Earl Sims | 0/20 | Signup |
| 6:30am - 7:30am EDT | Capture Chest | General | Earl Sims | 0/20 | Signup |
| 7:30am - 8:30am EDT | Capture Chest | General | Earl Sims | 0/20 | Signup |
| 12:00pm - 1:00pm EDT | Capture Chest | General | Earl Sims | 0/20 | Signup |
| 1:00pm - 2:00pm EDT | Capture Chest | General | Earl Sims | 0/20 | Signup |
| 4:00pm - 5:00pm EDT | Capture Chest | General | Earl Sims | 0/20 | Signup |
| 5:00pm - 6:00pm EDT | Capture Chest | General | Earl Sims | 0/20 | Signup |
| 6:00pm - 7:00pm EDT | Capture Chest | General | Earl Sims | 0/20 | Signup |
| 7:00pm - 8:00pm EDT | Capture Chest | General | Earl Sims | 0/20 | Signup |
| Wed July 31, 2024 | Class | Class Type | Instructor | ||
| 5:30am - 6:30am EDT | Capture Back | General | Earl Sims | 0/20 | Signup |
| 6:30am - 7:30am EDT | Capture Back | General | Earl Sims | 0/20 | Signup |
| 7:30am - 8:30am EDT | Capture Back | General | Earl Sims | 0/20 | Signup |
| 12:00pm - 1:00pm EDT | Capture Back | General | Earl Sims | 0/20 | Signup |
| 1:00pm - 2:00pm EDT | Capture Back | General | Earl Sims | 0/20 | Signup |
| 4:00pm - 5:00pm EDT | Capture Back | General | Earl Sims | 0/20 | Signup |
| 5:00pm - 6:00pm EDT | Capture Back | General | Earl Sims | 0/20 | Signup |
| 6:00pm - 7:00pm EDT | Capture Back | General | Earl Sims | 0/20 | Signup |
| 7:00pm - 8:00pm EDT | Capture Back | General | Earl Sims | 0/20 | Signup |
| Thu August 01, 2024 | Class | Class Type | Instructor | ||
| 5:30am - 6:30am EDT | Capture Shoulders | General | Earl Sims | 0/20 | Signup |
| 6:30am - 7:30am EDT | Capture Shoulders | General | Earl Sims | 0/20 | Signup |
| 7:30am - 8:30am EDT | Capture Shoulders | General | Earl Sims | 0/20 | Signup |
| 12:00pm - 1:00pm EDT | Capture Shoulders | General | Earl Sims | 0/20 | Signup |
| 1:00pm - 2:00pm EDT | Capture Shoulders | General | Earl Sims | 0/20 | Signup |
| 4:00pm - 5:00pm EDT | Capture Shoulders | General | Earl Sims | 0/20 | Signup |
| 5:00pm - 6:00pm EDT | Capture Shoulders | General | Earl Sims | 0/20 | Signup |
| 6:00pm - 7:00pm EDT | Capture Shoulders | General | Earl Sims | 0/20 | Signup |
| 7:00pm - 8:00pm EDT | Yoga | General | NA | 0/25 | Signup |